Posts tagged healthcare
I had to take a break.

Brain: No. Don't do that thing you feel like it's important to do. It will be fine. The world won't stop spinning. Also brain: You should feel horrible about not doing that thing! Now everyone is going to be disappointed in you and they'll never want to read your blog again!

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EMDR & trauma therapy for PTSD

We don't have to drown in the shame of it any longer.If you've been 'afraid to go there' through talk therapy (CBT) or EMDR, please believe me when I say it's probably not as bad as you imagine and definitely not as bad as whatever trauma you lived through in the first place. 

You deserve to heal.

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I am Kelly Nerdzilla Mendenhall

I am Kelly Nerdzilla Mendenhall. I am an author, entrepreneur, and love terrorist living with chronic pain and invisible illness. I help other badass unicorns, like myself, break away from 'tradition' and create a life and career that honors their special needs and limitations.

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Serotonin Syndrome is scary AF

But what is happening to me? I had zero reflexes in my left legs and my pupils weren't responding to light, I was falling over, the pain was intense because at this point I was like 12+ hours without any meds, and my blood pressure was up to like 191/87 at one point.

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SI joint injections & f-bombs

I said many, many f-words, in a variety of ways and sentences. I apologized, of course, for the fact that my mouth turns into that of a seasoned ex-con working at a tattoo shop (yep, believe it or not, I'm familiar) and they forgave me. The doctor and nurse insisted that it was nothing they don't hear every day.

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I'm sorry I ghosted

Tomorrow, Friday, I head in for lumbar facet injections bright and early in the morning. The purpose is twofold: It will, hopefully, help with the pain in my low back and maybe some of my leg pain.

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